Treating Depression

Depression is a serious mental health condition that affects millions of people worldwide. It can impact every aspect of life, including thoughts, feelings, behavior, and physical well-being. Fortunately, depression is treatable, and a combination of therapies, lifestyle changes, and, in some cases, medication can help people manage their symptoms and regain a sense of well-being.

Below is a comprehensive guide to treating depression, covering treatment options, therapies, lifestyle changes, and tips for coping.